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How To Get Rid Of Heartburn Fast
How To Stop Heartburn
Is Heartburn An Early Sign Of Pregnancy
Is There Any Foods I Can Eat To Help Rid Heartburn
Leading Causes Of Heartburn

Inflammation Related To GERD May Contribute To Esophageal Cancer Risk
Inflammation might be an important factor in the progression from reflux to esophageal cancer, according to a new study in Clinical Gastroenterology and Hepatology, the official journal of the American Gastroenterological Association...
Precancerous Condition Associated With Reflux Disease Triggered By Bile - Not Acid
For many people with gastroesophageal reflux disease or GERD, acid reflux drugs are the answer to their woes, curbing the chronic heartburn and regurgitation of food or sour liquid characteristic of the disorder. But when it comes to Barrett's esophagus, a condition commonly found in people with GERD, acid control may be less important than beating back another bodily fluid - bile...
New GERD Device Offered At Mayo Clinic
A new device to treat gastroesophageal reflux disease (GERD), a condition that can lead to serious health problems, will soon be available at the Mayo Clinic in Florida. The device will be offered to patients taking medication for the condition, who continue to have chronic reflux symptoms. The device was approved to treat GERD (also known as acid reflux disease) on March 22 by the U.S...
Sleep Disturbance Reduced By Esophageal Reflux Disease Proton Pump Inhibitor Therapy
The use of proton pump inhibitors improves the sleep and daytime quality of life for sufferers of gastroesophageal reflux disease, according to a systematic literature review in the April 2012 issue of Otolaryngology-Head and Neck Surgery. A 2003 Gallup survey linked gastresophageal heartburn with frequent sleep disturbances...
Employing Bronchoscopy To Guide Effective Treatment For Refractory Asthma
Using a bronchoscope to visually examine the airways and collect fluid and tissue can help guide effective therapy for difficult-to-treat asthma patients, according to researchers at National Jewish Health...
Esophageal Cancer May Be Caused By Migration Of Cancer-Causing Stomach Cells
A new study is providing clues that may answer a decades-old question about the cells that give rise to a particularly lethal form of esophageal cancer...
'Tis The Season For Turkey, Gravy, Pie And Acid Reflux
Jack Selby, of Lansing, Mich., had suffered from heartburn all of his life, especially around the holidays when he overindulged in some of his favorite food and drink...
Acid Reflux 50% More Common Than Ten Years Ago
A long-term Norwegian study reveals the number of people who experience acid reflux at least once a week has gone up by nearly 50% in the last 10 years, with women appearing to be more susceptible to the condition than men...
Physicians Show Bias When Diagnosing Stomach Problems According To Study
Patients who complain of upper gastrointestinal (GI) symptoms often face a diagnosis of either gastroesophageal reflux disease (GERD) or functional dyspepsia. Because the two conditions often overlap, it can be difficult to distinguish between them and diagnose them properly...
Prescribing Acid-Suppressing Drugs To Infants
Frequent spitting up, irritability, and unexplained crying in infants can be very distressing to parents. Pediatricians often prescribe acid-suppressing drugs for these symptoms in an effort to treat infants for gastroesophageal reflux disease (GERD); however, GERD is an uncommon cause of these symptoms in otherwise thriving infants...
Prescribing Of Acid-suppressing Medication For Infants Rises Considerably
Infants who are frequently spitting up, irritable, and cry for unknown reasons can be extremely worrying for parents. The infants are often prescribed with acid-suppressing drugs by their pediatricians in an attempt to treat them for gastroesophageal reflux disease (GERD) but in otherwise thriving infants GERD is not a common cause of these symptoms...
Acid-Suppressing Drugs Being Over Prescribed In Infants
Frequent spitting up, irritability and unexplained crying in infants are often very distressing to parents. Physicians frequently prescribe acid-suppressing drugs for these symptoms. However, gastroesophageal reflux disease (GERD) is an uncommon cause of these symptoms in otherwise thriving infants, and in his Commentary published in the October 20th issue of The Journal of Pediatrics, Dr...
GERD Treatments, Benefits And Risks - New Report
New plain-language reports compare the risks and benefits of therapies for gastroesophageal reflux disease (GERD), a digestive condition that affects millions of individuals in the U.S., and can be treated with medications or surgery. The reports are from the U.S...
Airway Function Improves Following Anti-Reflux Surgery Both Before And After Lung Transplant
Surgery to correct gastroesophageal reflux disease, or GERD, can preserve lung function in patients with end-stage pulmonary disease both before and after transplantation, according to a new study from the University of Pittsburgh School of Medicine...
Proton Pump Inhibitors Should Have Black-box Warnings, Group Tell FDA
Withdrawal from PPIs (proton pump inhibitors) can lead to severe rebound acid secretion, a complication that can force users to become dependent on them - this should be mentioned in a black-box warning, consumer group Public Citizen has told the FDA (Food and Drug Administration)...
Researchers Use Neutrons To Spy On The Elusive Hydronium Ion - Could Aid In Treatment Of Peptic Ulcers Or Acid Reflux Disease
A Los Alamos National Laboratory research team has harnessed neutrons to view for the first time the critical role that an elusive molecule plays in certain biological reactions. The effort could aid in treatment of peptic ulcers or acid reflux disease, or allow for more efficient conversion of woody waste into transportation fuels...
New Study Helps Clarify Symptoms And Characteristics Of Acid Reflux In Neonates
Modifying stomach acid levels may not be enough to treat symptoms in neonates suspected of having gastroesophageal reflux disease. According to a study from Nationwide Children's Hospital, this is the first study to classify reflux and its associated symptoms in neonates based on how and what is refluxed...
Pitt Study: Esophageal Cancer Risk Higher In Medically Treated GERD Patients With Fewest Symptoms
Medically treated patients with mild or no symptoms of gastroesophageal reflux disease (GERD) are at higher risk for developing esophageal cancer than those with severe GERD symptoms, according to a University of Pittsburgh study published in the current issue of Archives of Surgery...
Leftover Embryonic Cells Connect Gastric Reflux And Cancer
The ultimate source of some cancers is embryonic cells. Research published in the June 24th Cell, a Cell Press publication, traces the precursor of deadly esophageal cancers to leftover embryonic cells found in all adults. Some people with gastric reflux disease have a greater risk of developing esophageal cancer...
First Patient Enrolled And Treated In The U.S. For EndoGastric Solutions' Randomized Study Of Transoral Incisionless Fundoplication (TIF)
EndoGastric Solutions (EGS), the leader in the emerging field of Natural Orifice Surgery (NOS), today announced that the first patient has been enrolled and treated in the RESPECT study (Randomized EsophyX vs. Sham/Placebo Controlled Trial). The RESPECT trial was designed by co-principle investigators Dr. John Hunter, Chairman of Surgery, Oregon Health & Science University, and Dr...
Homing In On Genetic Signature Of Esophageal Cancer
University of Rochester Medical Center researchers have pinpointed two genes that are amplified in the worst cases of esophageal cancer, providing data to support a new investigational treatment that targets those same genes. The study, led by Tony Godfrey, Ph.D., a research associate professor of Surgery at the James P...
Chronic Gastroesophageal Reflux Disease - Medication And Surgery Equally Effective
Laparoscopic antireflux surgery or taking proton pump inhibitor esomeprazole for chronic GERD (chronic gastroesophageal reflux disease) were both found to result in similar rates of disease remission of five years, researchers from Nantes University, France, reported in JAMA (Journal of the American Medical Association)...
Modern Treatments For GERD Effective At Achieving Long-Term Remission For Most Patients
In an evaluation of contemporary antireflux therapies for chronic gastroesophageal reflux disease (GERD), most patients who received treatment with either the proton pump inhibitor esomeprazole or laparoscopic antireflux surgery achieved and remained in disease remission for 5 years, according to a study in the May 18 issue of JAMA...
Advanced Technique For Treating Esophageal Lesions Deemed Safe And Effective In European Endoscopy Journal
An increasingly popular technique for removing lesions associated with Barrett's esophagus has been deemed a safe and effective treatment option in a study of more than 1,000 resections published this month in the European journal Endoscopy...
News From The Annals Of Family Medicine, May/June
Acid-Suppressing Proton Pump Inhibitors Associated with Fracture Risk A meta-analysis of previous research into an unintended effect of acid suppression medications - some of the most widely used medications in the world - finds evidence that long-term use of proton pump inhibitors, but not H2-receptor antagonists, is associated with increased risk of fracture...

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Top Heartburn Cause
By Juana Cruz
You can not pinpoint to only one heartburn cause. Heartburn can be triggered by so many factors, and that depends on your lifestyle.

Heartburn happens when the acidic stomach contents containing pepsin irritate the esophagus, something which should not happen if the lower esophageal muscle is firmly closed. But as I said, there are many causes that make the LES weaken, paving way for the stomach contents.

So, what causes heartburn?

1. Smoking. Nicotine is found to make the LES relax, cuasing heartburn. If you are a smoker, you are likely to be prone to heartburn by seventy percent, compared to non smokers, and if you are a smoker and already have heartburn, your symptoms will be much worse.

2. Alcohol. Another heartburn cause, this also irritates the esophagus and causes too much production of acids in the body.

3. Fatty food. Fat is the worst digestive stimulant

Acid Reflux Recipes - Enjoy & Share Your Own
Do you have some favorite recipes but think you can't enjoy them any longer because of your acid reflux? The good news is that you can, with a few changes. Substituting heartburn-producing ingredients with those that don't give you problems, without losing the flavor, can be quite simple. You can enjoy these <a href="http://heartburn.about.com/od/heartburnfreerecipes/tp/Acid-Reflux-Recipes.htm" target="_blank">acid reflux recipes</a>, and you can share your own favorite heartburn-friendly recipes. Related Resources: <ul> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm">Safe Foods for Heartburn Sufferers</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods2.htm">Foods Okay in Moderation</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm">Foods Heartburn Sufferers Should Avoid</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">Why Certain Foods Can Cause Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">Meal Planning Tips to Prevent Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/schoollunches.htm">Heartburn-free School Lunches</a></li> </ul>
Creating Your Acid Reflux Diet
There is a significant amount of debate going on between researchers and other professionals as to whether certain foods can cause heartburn. Granted, if you don't have an underlining condition that leaves you open to chronic heartburn, what you eat may not be a big deal. But if you are like me, there are certain foods that will trigger heartburn. Over the last couple of decades I've learned what my food triggers are, and what foods are safe for me to eat. If you are still struggling with the whole food / heartburn link, or if you want to know how you can help your friend or loved one suffering from chronic heartburn, you can use this <a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/Acid-Reflux-Diet.htm" target="_blank">acid reflux diet guide</a> to help you get started with creating your heartburn free diet. Related Resources: <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/l/bl_hrtbrnrecord.htm" target="_blank">Heartburn Diary</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm" target="_blank">Why Some Foods Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm" target="_blank">Foods Least Likely to Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/od/heartburnfreerecipes/tp/Acid-Reflux-Recipes.htm" target="_blank">Acid Reflux Recipes</a></li> </ul>
Living Well with GERD: Watch What You Eat
One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from causing heartburn. This involves making wise food choices. There are <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">foods you should avoid if you suffer from heartburn</a>. Along with avoiding certain foods if they trigger your heartburn, there are some <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">meal planning tips</a> to have you avoid heartburn. Everyone is different; what may be a heartburn trigger for someone else may be safe for you to eat, and what others can eat with no problems will cause you a lot of discomfort. For this reason it is important that you keep a food diary to determine which foods are problematic for you. Related resources: <ul> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm">Foods with little risk of causing heartburn</a> </li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/heartburnrecipehub.htm">Heartburn friendly recipes</a> </li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/bb/heartburneatout.htm">Dining out without heartburn</a> </li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/preventingheartburn/a/nohrtbrnpicnic.htm">Heartburn-free picnics</a> </li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/schoollunches.htm">Heartburn-free school lunches</a> </li> </ul>
Book Review: Healthy Digestion the Natural Way
This is my review of the book "<a href="http://heartburn.about.com/od/gifts/fr/Book-Review-Healthy-Digestion-The-Natural-Way.htm" target="_blank">Healthy Digestion the Natural Way</a>" by D. Lindsey Berkson. If you have read this book, you can share thoughts on it by clicking on the Comments link below this post. Related Information: <ul> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/notdiagnosedyet/a/050503.htm">Heartburn</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/gerdacidrefluxdisease/a/knowaboutgerd.htm">GERD</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/understandingheartburn/ht/hiatalhernia.htm">Hiatal Hernias</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/pepticulcers/a/knowaboutulcers.htm">Peptic Ulcers</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/otherdigestivedisorder1/a/what_gallstones.htm">Gallstones</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/medsremedies/a/homeremedies.htm">Natural Remedies for Heartburn</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">Dietary Changes for Treating Heartburn</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm">Lifestyle Modifications for Treating Heartburn</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/antacid1/a/needantacid.htm">Antacids</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/medsremedies/a/h2blockers.htm">H2 blockers</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/medsremedies/a/protonpumpPPIs.htm">Proton Pump Inhibitors</a> (PPIs)</li> </ul>
Book Review: Coping with Chronic Heartburn
This is my review of the book "<a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/gifts/fr/Book-Review-Coping-With-Chronic-Heartburn.htm">Coping with Chronic Heartburn</a>" by Elaine Fantle Shimberg. If you have read this book, you can share thoughts on it by clicking on the Comments link below this post. Related Resources: <ul> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/notdiagnosedyet/a/050503.htm">Heartburn</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/gerdacidrefluxdisease/a/knowaboutgerd.htm">GERD</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/understandingheartburn/ht/hiatalhernia.htm">Hiatal Hernias</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/pepticulcers/a/knowaboutulcers.htm">Peptic Ulcers</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/infantschildrenandreflux/a/infantgerdguide.htm">GERD in Infants</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/infantschildrenandreflux/a/childgerdguide.htm">GERD in Children</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/preventingheartburn/a/pregnancyhrtbrn.htm">pregnancy and heartburn</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/longtimesufferer/a/a051103.htm">Barrett's esophagus</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/understandingheartburn/a/heartburn_myths.htm">Myths About Heartburn</a></li> </ul> <ul> </ul>
Share Your Stories About Living With Chronic Heartburn
Living with heartburn that occurs  two or more times a week isn't easy. There are times when it can be very disruptive to your life and livelihood if the heartburn can't be brought under control. Many of us have found ways, other than medication, to get our heartburn under control. Maybe you have learned how to prevent heartburn from occurring at night, or you know what foods cause you heartburn. You may have also learned how you can eat out without suffering from heartburn afterward. You can share your <a href="http://heartburn.about.com/od/dailylife/tp/Your-Stories-About-Living-With-Heartburn.htm" target="_blank">stories about living with chronic heartburn here</a>. There are several opportunities to share your stories and tips, and to see what others have to say.
Do You Have Barrett's Esophagus?
Have you been diagnosed with <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/longtimesufferer/a/a051103.htm">Barrett's esophagus</a>? You can <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/u/sty/barrettsesophag2/barrettsesophagusstories/form.htm">share your experiences</a> with symptoms, what prompted you to go to your doctor, and how a diagnosis was made. <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/u/sty/barrettsesophag2/barrettsesophagusstories/form.htm">Share your story about living with Barrett's esophagus</a>! Related resources: <ul> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/longtimesufferer/a/a051103.htm">What is Barrett's esophagus</a>?</li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/barrettsesophag2/qt/treatbarretts.htm">Treating Barrett's esophagus</a></li> <li> <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/cs/articles/a/esophaguscancer.htm">Complications of Barrett's esophagus - Esophageal Cancer</a></li> </ul> Studies concerning Barrett's esophagus and / or esophageal cancer: <ul> <li> <a href="http://heartburn.about.com/b/2011/07/27/research-finds-genetic-link-to-barretts-esophagus-esophageal-cancer.htm" target="_blank">Research Finds Genetic Link to Barrett's Esophagus, Esophageal Cancer</a></li> <li> <a href="http://heartburn.about.com/b/2011/07/26/257017.htm" target="_blank">Higher Esophageal Cancer Risk in Patients with Fewest Symptoms?</a></li> <li> <a href="http://heartburn.about.com/b/2011/06/16/those-with-barretts-esophagus-at-lower-risk-of-cancer-than-previously-thought.htm" target="_blank">Those with Barrett's Esophagus at Lower Risk of Cancer Than Previously Thought</a></li> <li> <a href="http://heartburn.about.com/b/2011/05/29/improved-endoscopy-method-increases-detection-of-esophageal-pre-cancer.htm" target="_blank">Improved Endoscopy Method Increases Detection of Esophageal Pre-Cancer</a></li> </ul>
What Do You Wish Others Understood About GERD?
What type of reaction have you gotten when you told someone you have GERD or acid reflux disease? Some of you have doubtless had someone, who may suffer from heartburn once a year, try to tell you they understand what you are experiencing. Or worse still, having someone tell you it's no big deal, pop an antacid and you'll be fine. Unfortunately, having a flare up with our GERD isn't just annoying. It can have a big impact on our lives. "Blakelylaw" describes it well: "Those at a distance who are not familiar with the disease have no idea how debilitating a major attack can be and that it can take a few days for your body to recuperate afterwards & get back to normal." There are many aspects about living with GERD that non-sufferers don't understand. We often have to educate those around us. So, <a href="http://heartburn.about.com/u/ua/gerdacidrefluxdisease/What-Do-You-Think-Family-Friends-Should-Know-About-Gerd.htm" target="_blank">what do you wish others knew about living with GERD</a>. You can either leave your thoughts by clicking on the Comments link at the end of this post, or you can <a href="http://heartburn.about.com/u/ua/gerdacidrefluxdisease/What-Do-You-Think-Family-Friends-Should-Know-About-Gerd.htm" target="_blank">submit your reply here</a>.
Avoid Heartburn While Traveling
Warm weather, the open road, and the urge to get out of town - yes, vacation season is upon us. Traveling has many joys, but it can also be tough, particularly for people with heartburn. Unusual foods, eating on the run, and the overindulgence that often goes hand in hand with being on vacation can all contribute to a flare up of acid reflux disease. Combine that with the stress of jet lag and sleeping in unfamiliar surroundings, and you've got a recipe for putting the burn back into heartburn. However, by <a href="http://clk.about.com/?zi=1/1hc&zu=http://heartburn.about.com/od/dailylife/a/travel-hrtburn.htm">taking a few precautions when you travel</a>, you can have the vacation you dreamed of and leave your heartburn symptoms behind.
Top GERD Treatments - Fundoplication Surgery
Fundoplication is the standard surgical treatment for GERD. The purpose of the surgery is to reduce heartburn caused by acid reflux. For more information, check out the following resources: <ul> <li><a href="http://heartburn.about.com/od/faq1/f/fundoplication.htm" target="_blank">What is Fundoplication Surgery?</a></li> <li><a href="http://heartburn.about.com/od/faq1/f/fundotypes.htm" target="_blank">Types of Fundoplication Surgery</a></li> <li><a href="http://heartburn.about.com/od/faq1/f/fundoperformed.htm" target="_blank">When Fundoplication Surgery is Performed</a></li> <li><a href="http://heartburn.about.com/od/faq1/f/expectoffundo.htm" target="_blank">What to Expect After Fundoplication Surgery</a></li> </ul> Have you had fundoplication surgery? You can share your experiences by clicking on the links below: <ul> <li><a href="http://heartburn.about.com/u/sty/medicalprocedures/fundoplicationexperiences/" target="_blank">What Made You Decide to Have Fundoplication Surgery?</a></li> <li><a href="http://heartburn.about.com/u/sty/medicalprocedures/wishyouknewaboutfundoplication/form.htm" target="_blank">What Do You Wish You Knew Before Your Fundoplication Surgery?</a></li> </ul>

which is hard to digest, which irritates the digestive tract and puts too much pressure on the abdomen, which later causes the LES to relax.

4. Pregnancy and obesity. Having too much pressure around the abdomen will force the stomach contents upwards, causing heartburn to some.

5. Lying down after eating will cause the stomach contents to be pushed to the esophagus instead of staying close down there.

6. Chocolates, tea and coffee have theobromine, a compound found in cocoa, coffee and tea plants, which
is shown to irritate the esophagus.

Now that you know the top heartburn causes, the next thing you should do is to stop heartburn. There are many ways how to get rid of heartburn, you just have to visit my blog for more tips.

And for a natural treatment for heartburn, read "Heartburn No More" By Jeff Martin. The information on the book can be found in my byline.
Would you like to know the best natural heartburn treatment? It's the ebook "Heartburn No More" by Jeff Martin, who has found a totally holistic way of curing heartburn. This has helped thousands of other people get rid of their heartburn forever, and you might, too. Read my review on it on my Acid Reflux Natural Cure blog.

We strive to provide only quality articles, so if there is a specific topic related to heartburn help that you would like us to cover, please contact us at any time.

And again, thank you to those contributing daily to our is heartburn an early sign of pregnancy website.

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