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Heartburn - Wikipedia, the free encyclopedia
Heartburn, also known as pyrosis or acid indigestion is a burning sensation in the chest, just behind the breastbone or in the epigastrium. The pain often rises in ...
WebMD Heartburn Health Center - Find GERD, acid reflux and ...
Heartburn strikes an estimated 20% of Americans at least once a week. Here you'll find in-depth heartburn and GERD information including their symptoms, causes, and ...
heartburn: Definition from Answers.com
n. A burning sensation, usually centered in the middle of the chest near the sternum, caused by the reflux of acidic stomach fluids that enter the lower end of the ...
Heartburn
Heartburn is an uncomfortable but common feeling of burning or warmth in the chest. Although the pain of heartburn is felt in the chest, heartburn has nothing to do ...
Heartburn - MayoClinic.com
Heartburn ? Comprehensive overview covers treatment, symptoms, causes of this common digestive problem.
Heartburn - Heartburn Causes - Heartburn Prevention - Heartburn ...
Information on what causes heartburn, the symptoms of heartburn, how to prevent heartburn and how to live a heartburn-free life. Also, information on Gastroesophageal ...
Heartburn - Symptoms, Causes, Treatments - Better Medicine
Heartburn Information Including Symptoms, Diagnosis, Treatment, Causes, Videos, Forums, and local community support. Find answers to health issues you can trust from ...
Heartburn - MayoClinic.com - Mayo Clinic
Heartburn ? Comprehensive overview covers treatment, symptoms, causes of this common digestive problem.
Heartburn Symptoms - WebMD: Burning, Pain, Difficulty Swallowing ...
Learn to recognize the symptoms of heartburn. ... What Does Heartburn Feel Like? Heartburn is the symptom of acid reflux and GERD; however, not everyone with acid ...
heartburn - definition of heartburn in the Medical dictionary - by ...
Heartburn Definition. Heartburn is a burning sensation in the chest that can extend to the neck, throat, and face; it is worsened by bending or lying down.


Below, you'll find extensive information on leading heartburn relief home remedies articles and products to help you on your way to success.

Pregnancy Heartburn, Remedies During Pregnancy That Can Help Relieve Your Heartburn Pregnancy Misery!
By Hannah Bajor, C.N.M.,M.S.N. Pregnancy Success Coach
Pregnancy heartburn relief during pregnancy is a common concern many pregnant women have. Read on to see what you what remedies can be used to help relieve heartburn during pregnancy.

What causes pregnancy heartburn?
Heartburn in early pregnancy is a common complaint. The hormone progesterone is released as soon a woman becomes pregnant and can cause many early pregnancy symptoms which include pregnancy heartburn. Progesterone causes relaxation of the cardiac sphincter of the stomach which is the muscle between the stomach and the esophagus (food pipe). Relaxation of this muscle allows for some gastric acid and food to flow backwards and re-enter the esophagus (food pipe). Gastric acid irritates the lining of the esophagus causing a burning sensation in the center of the chest called pregnancy heartburn.


As your baby grows bigger and takes up more room in the abdominal area, the stomach itself is displaced and squashed. The growing uterus can permanently press on the cardiac sphincter of the stomach and allow gastric juices and food to constantly leak back into the esophagus (wind pipe) which may cause severe heartburn during pregnancy.

Heartburn pregnancy remedies that can help alleviate some of your heartburn during pregnancy:
Pregnancy heartburn relief can be achieved by eating yogurt or drinking a glass of milk.

Try a tablespoon of honey in a glass of warm milk can help with pregnancy heartburn.

Eat smaller more frequent meals throughout the day rather than three large meals.

Avoid spicy, greasy, fatty foods, peppers and tomatoes produce extra gastric acid causing pregnancy heartburn.

Avoid foods that relax the cardiac sphincter of the stomach such as alcohol, peppermint, garlic, and chocolate as they can add to pregnancy heartburn.

Sleeping with extra pillows under your

Medications That May Cause Heartburn
<p>While we most often think of certain foods as causing heartburn, there are also some medications that may cause heartburn. This is a result of relaxing the lower esophageal sphincter (LES), irritating the esophagus, or slowing stomach-emptying. Learn about which <a href="http://heartburn.about.com/od/whatcausesheartburn/a/Medications-That-May-Cause-Heartburn.htm" target="_blank">medication that may cause heartburn</a>.</p> <p><strong>Related Information:</strong></p> <ul> •&#160;<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/library/bl_medchart_prescription.htm">Prescription remedies for heartburn</a><br /> •&#160;<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/library/bl_medchart_otc.htm">Over-the-counter remedies for heartburn</a> </ul>
Heartburn and Your Diet - Share Your Experiences and Tips
<p>There are a some foods I have to avoid because they trigger heartburn. Over the years I've learned how to create a diet that keeps me heartburn free If you are one of those people, you can share your experiences with what foods are you triggers, and how you have changed your diet to help you live heartburn free. You can also share any recipes you use that are heartburn friendly. So, how about sharing your experiences with <a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/Heartburn-And-Your-Diet-Share-Your-Experiences-And-Tips.htm" target="_blank">heartburn and your diet</a>?</p> <p><strong>Related Information:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/l/bl_hrtbrnrecord.htm" target="_blank">Keeping a Heartburn Record</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm" target="_blank">Why Some Foods Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/bb/heartburneatout.htm" target="_blank">Eating Out Without Heartburn</a></li> </ul>
Questions About Heartburn and Heartburn-Related Conditions
<p>Finding answers to questions concerning heartburn such as "how do I stop my <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm">nighttime heartburn</a>?" or "are there <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">foods I should avoid to prevent heartburn</a>?" may be difficult. You have to sift through information that may be fact or mere personal opinion. And even if all the information you read is fact, many times one website will answer a few questions, and then you have to go to another site to find answers to some of your other questions. In this article, you will find answers to most of the common <a href="http://heartburn.about.com/od/faq1/tp/Questions-About-Heartburn-And-Heartburn-Related-Conditions.htm" target="_blank">questions about heartburn and heartburn-related conditions</a>.</p>
Laryngopharyngeal Reflux (LPR)
<p>There are two sphincter muscles located in the esophagus: The lower esophageal sphincter (LES) and the upper esophageal sphincter (UES). When the lower esophageal sphincter is not functioning properly, there is a back flow of stomach acid into the esophagus. If this happens two or more times a week, it can be a sign of <a href="http://heartburn.about.com/od/gerdacidrefluxdisease/a/gerd_acidreflux.htm" target="_blank">gastroesophageal reflux disease</a>, or GERD.</p> <p>As with the lower esophageal sphincter, if the upper esophageal sphincter doesn't function properly, acid that has back flowed into the esophagus is allowed into the throat and voice box. When this happens, it's called <a href="http://heartburn.about.com/od/gastrictractdisorders/a/whatis_LPR.htm" target="_blank">Laryngopharyngeal Reflux</a>, or LPR.</p> <p><strong>Related Resources:</strong></p> <ul> <li><a href="http://heartburn.about.com/cs/heartburn101/a/hrtbrn_symptoms.htm" target="_blank">Symptoms of Heartburn</a></li> <li><a href="http://heartburn.about.com/od/gerdacidrefluxdisease/qt/gerd_symptoms.htm" target="_blank">Symptoms of GERD</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">Lifestyle Modifications for Treating Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Dietary Changes for Treating Heartburn</a></li> </ul>
Good Foods / Bad Foods For Heartburn Sufferers
<p>Does it seem like no matter what you eat, heartburn keeps occurring? You need to know what foods are safe, and avoid the foods that can trigger your heartburn.</p> <p><strong>Important Note:</strong> The foods that are considered safe foods are those least likely to cause heartburn for most heartburn sufferers. You may find some of these safe foods cause you heartburn. The same is true with the foods that are listed to be avoided. These are the foods most likely to cause heartburn, but you may find some of these foods are safe for you to eat. You should always keep track of which foods cause you heartburn, and which do not.</p> <p>Try these resources:</p> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm">Safe Foods for Heartburn Sufferers</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods2.htm">Foods Okay in Moderation</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm">Foods Heartburn Sufferers Should Avoid</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">Why Certain Foods Can Cause Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">Meal Planning Tips to Prevent Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/schoollunches.htm">Heartburn-free School Lunches</a></li> </ul>
The Basics of GERD
<p>GERD occurs when the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/glossaryl/g/LES.htm">lower esophageal sphincter</a> (LES) does not close properly and stomach contents reflux back up into the esophagus.</p> <p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/heartburn101/a/hrtbrn_symptoms.htm">Heartburn</a> and acid regurgitation are the main <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/gerdacidrefluxdisease/qt/gerd_symptoms.htm">symptoms of GERD</a>, though some people with GERD don't experience any heartburn episodes. This is why it's important to know all the possible symptoms of GERD.</p> <p>While the majority of doctors will prescribe a trial of acid-suppressive therapy, and make a diagnosis based on the patient's response to this, there are <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/diagnosingheartburn/qt/diagnostictests.htm">tests to diagnose GERD</a> a doctor may want to have performed.</p> <p>Treatment for GERD will usually start with certain <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm">lifestyle modifications</a> and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">dietary changes</a>. If you continue to have symptoms after these modifications, your physician will discuss with you the use of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/antacid1/a/needantacid.htm">antacids</a>, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medsremedies/a/h2blockers.htm">H2 blockers</a>, and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medsremedies/a/protonpumpPPIs.htm">Proton Pump Inhibitors</a> (PPIs). If your physician and you decide a surgical option is needed, the most common surgical treatment for GERD is the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medicalprocedures/a/fundoplication.htm">fundoplications surgery</a>. Another procedure sometimes used in the treatment of GERD is the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medicalprocedures/a/radiofrequency.htm">radiofrequency treatment</a>.</p> <p>When were you diagnosed with GERD? Please take a moment to answer in the poll below. If you would like to share your story on what symptoms led to your GERD diagnosis, you can do so <a href="http://heartburn.about.com/u/ua/gerdacidrefluxdisease/gerdsymptomsledtodoctor.htm" target="_blank">here</a>.</p>
Hiatal Hernia Basics
<p>A hiatal hernia occurs when the upper part of the stomach pushes through an opening in the diaphragm, and up into the chest. This opening is called a esophageal hiatus or diaphragmatic hiatus.</p> <p><!---rss---> Approximately 50 percent of hiatal hernia patients don't experience any symptoms. For the other 50 percent of patients, the these <a href="http://heartburn.about.com/od/hiatalhern2/qt/herniasymptoms.htm" target="_blank">hiatal hernia symptoms</a> may occur. There are a number of contributing factors that can cause hiatal hernias. While some patients with a hernia hernia may also have GERD, GERD doesn't cause a hiatal hernia.</p> <p>Various tests can be used to diagnose a hiatal hernia, though the tests most often used are the <a href="http://heartburn.about.com/od/diagnosingheartburn/a/bariumxray.htm" target="_blank">barium x-ray</a> and the <a href="http://heartburn.about.com/od/diagnosingheartburn/a/upperendoscopy.htm" target="_blank">upper endoscopy</a>. After the presence of a hernia is diagnosed, the treatment will vary by patient. As mentioned above, approximately 50% of patients with a hiatal hernia won't experience any symptoms, and may not require any special treatment. For those who do experience symptoms, which are usually heartburn related, they can discuss with their doctor the <a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">lifestyle modifications</a>, the <a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">dietary changes</a>, and any medications (such as <a href="http://heartburn.about.com/od/antacid1/a/needantacid.htm" target="_blank">antacids</a>, <a href="http://heartburn.about.com/od/medsremedies/a/h2blockers.htm" target="_blank">H2 blockers</a>, or <a href="http://heartburn.about.com/od/medsremedies/a/protonpumpPPIs.htm" target="_blank">proton pump inhibitors</a>) that may be needed.</p> <p>In some cases, such as when complications occur with a <a href="http://heartburn.about.com/od/hiatalhern2/a/paraesophhernia.htm" target="_blank">paraesophageal hiatal hernia</a>, surgery may be needed. This type of surgery is commonly done as a laparoscopic procedure.</p>
Peptic Ulcer Basics
<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/articles/a/Peptic_Ulcers.htm">Peptic ulcers</a> can cause a variety of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/pepticulcers/qt/ulcersymptoms.htm">symptoms</a>, and these vary from patient to patient. Some patients with ulcers have minimal, unusual, or even no symptoms at all. Others may have every symptom. This is why it is very important to consult your doctor if you have any concerns.</p> <p> <p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Read Full Post</a></p><p style="background:#f5f3ef;border: 1px solid #d5d0bf;clear:both;padding:.5em;"><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Peptic Ulcer Basics</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/">About.com Heartburn / GERD</a> on Monday, January 23rd, 2012 at 09:00:43.</p><p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm#gB3">Comment</a> | <a href="http://heartburn.about.com/gi/pages/shareurl.htm?PG=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm&#038;zItl=Peptic Ulcer Basics">Email this</a></p>
Preventing Stress-Related Heartburn
<p>While stress hasn't been linked directly to heartburn, it is known that it can lead to behaviors that can trigger heartburn. During stressful times, routines are disrupted and people may not follow their normal routines in regards to meals, exercise, and medication. More than half of people who suffer frequent heartburn say a hectic lifestyle and work-related stress increases their heartburn.</p> <p>It is important to find ways to alleviate the stress, and thus make stress-related heartburn less likely. Following the relaxation tips at <a href="http://heartburn.about.com/cs/prevention/a/hrtburn_stress.htm" target="_blank">Managing Stress to Ease the Heartburn</a> can help.</p> <p><strong>Related Information on Preventing Heartburn:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">8 Quick Ways to Prevent Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm" target="_blank">Preventing Nighttime Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/pregnancyhrtbrn.htm" target="_blank">Preventing Heartburn During Pregnancy</a></li> <li><a href="http://heartburn.about.com/od/acidrefluxcomplications/a/prevent_complic.htm" target="_blank">6 Steps to Preventing Heartburn-Related Complications</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/f/How-Can-I-Exercise-Without-Heartburn.htm" target="_blank">How to Exercise Without Heartburn</a></li> <li><a href="http://heartburn.about.com/cs/prevention/a/hrtburn_alcohol.htm" target="_blank">How Alcohol Can Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/cs/prevention/a/hrtburn_smoking.htm" target="_blank">How Smoking Can Cause Heartburn</a></li> </ul>
Heartburn Resolutions -- 2012
<p><img class="alignright" src="http://0.tqn.com/h/heartburn/1/9/-/H/2012.jpg" alt="photo by pedjami (stock.xchng)" />The beginning of a new year has always been a time we reflect on the changes we want or need to make. It is a time we make resolutions for change, and resolve to follow through on those changes. If you are thinking about making some changes in the coming new year on how you approach the care and treatment of your heartburn, these <a href="http://heartburn.about.com/od/understandingheartburn/tp/hrtbrnresolutions.htm" target="_blank">heartburn resolutions</a> will make a good start.</p> <p><strong>Related Information:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">Quick Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/l/bl_hrtbrnrecord.htm" target="_blank">Keeping a Heartburn Record</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm" target="_blank">Why Some Foods Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/bb/heartburneatout.htm" target="_blank">Eating Out Without Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm" target="_blank">Preventing Nighttime Heartburn</a></li> </ul>

head to keep your stomach lower than your esophagus (food pipe) works very well to give you a better start to the day and a better nights sleep and minimize night time pregnancy heartburn.

Avoid eating for at least two hours before going to bed is also a great suggestion to minimize pain associated with night time heartburn during pregnancy.

Do not lie down after eating to prevent the food from the stomach flowing back into your esophagus causing pregnancy heartburn.

Mild over-the-counter antacids such as Mylanta or Tums may prove helpful in relieving heartburn during pregnancy.

If your pregnancy heartburn symptoms are severe or accompanied by headache or swelling (especially if you are later on in pregnancy) consult with your health care provider immediately as you may have pre-eclampsia of pregnancy.

One of the most effective ways to deal with pregnancy heartburn is to try to prevent heartburn developing in the first place. The healthier you are prior pregnancy and the healthier you eat during pregnancy can have a direct correlation to the amount of pregnancy symptoms you have. Supplement with a high quality vitamins, mineral and antioxidants prior and during pregnancy will correct many misalignments within the body, and encourage the stomach to produce the right amount of gastric acid that you body needs for digestion.

Pregnancy can be an extraordinary experience for a woman. It is far more than growing a baby and dealing with issues like heartburn. Pregnancy has a huge emotional, mental, spiritual, and energetic side to it. The more you understand these aspects, the easier and less symptomatic your pregnancy will be. Learning how to connect with the emotions of your unborn child will allow you to enhance your pregnancy experience and surrender to its normal physiological process of pregnancy heartburn
Learn more how you can communicate with the emotions of your unborn child and pick up a FREE GIFT to support you during your pregnancy visit click on www.PregnancySuccessCoach.com.

We strive to provide only quality articles, so if there is a specific topic related to heartburn help that you would like us to cover, please contact us at any time.

And again, thank you to those contributing daily to our heartburn relief home remedies website.

Medications That May Cause Heartburn
<p>While we most often think of certain foods as causing heartburn, there are also some medications that may cause heartburn. This is a result of relaxing the lower esophageal sphincter (LES), irritating the esophagus, or slowing stomach-emptying. Learn about which <a href="http://heartburn.about.com/od/whatcausesheartburn/a/Medications-That-May-Cause-Heartburn.htm" target="_blank">medication that may cause heartburn</a>.</p> <p><strong>Related Information:</strong></p> <ul> •&#160;<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/library/bl_medchart_prescription.htm">Prescription remedies for heartburn</a><br /> •&#160;<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/library/bl_medchart_otc.htm">Over-the-counter remedies for heartburn</a> </ul>
Heartburn and Your Diet - Share Your Experiences and Tips
<p>There are a some foods I have to avoid because they trigger heartburn. Over the years I've learned how to create a diet that keeps me heartburn free If you are one of those people, you can share your experiences with what foods are you triggers, and how you have changed your diet to help you live heartburn free. You can also share any recipes you use that are heartburn friendly. So, how about sharing your experiences with <a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/Heartburn-And-Your-Diet-Share-Your-Experiences-And-Tips.htm" target="_blank">heartburn and your diet</a>?</p> <p><strong>Related Information:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/l/bl_hrtbrnrecord.htm" target="_blank">Keeping a Heartburn Record</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm" target="_blank">Why Some Foods Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/bb/heartburneatout.htm" target="_blank">Eating Out Without Heartburn</a></li> </ul>
Questions About Heartburn and Heartburn-Related Conditions
<p>Finding answers to questions concerning heartburn such as "how do I stop my <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm">nighttime heartburn</a>?" or "are there <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">foods I should avoid to prevent heartburn</a>?" may be difficult. You have to sift through information that may be fact or mere personal opinion. And even if all the information you read is fact, many times one website will answer a few questions, and then you have to go to another site to find answers to some of your other questions. In this article, you will find answers to most of the common <a href="http://heartburn.about.com/od/faq1/tp/Questions-About-Heartburn-And-Heartburn-Related-Conditions.htm" target="_blank">questions about heartburn and heartburn-related conditions</a>.</p>
Laryngopharyngeal Reflux (LPR)
<p>There are two sphincter muscles located in the esophagus: The lower esophageal sphincter (LES) and the upper esophageal sphincter (UES). When the lower esophageal sphincter is not functioning properly, there is a back flow of stomach acid into the esophagus. If this happens two or more times a week, it can be a sign of <a href="http://heartburn.about.com/od/gerdacidrefluxdisease/a/gerd_acidreflux.htm" target="_blank">gastroesophageal reflux disease</a>, or GERD.</p> <p>As with the lower esophageal sphincter, if the upper esophageal sphincter doesn't function properly, acid that has back flowed into the esophagus is allowed into the throat and voice box. When this happens, it's called <a href="http://heartburn.about.com/od/gastrictractdisorders/a/whatis_LPR.htm" target="_blank">Laryngopharyngeal Reflux</a>, or LPR.</p> <p><strong>Related Resources:</strong></p> <ul> <li><a href="http://heartburn.about.com/cs/heartburn101/a/hrtbrn_symptoms.htm" target="_blank">Symptoms of Heartburn</a></li> <li><a href="http://heartburn.about.com/od/gerdacidrefluxdisease/qt/gerd_symptoms.htm" target="_blank">Symptoms of GERD</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">Lifestyle Modifications for Treating Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Dietary Changes for Treating Heartburn</a></li> </ul>
Good Foods / Bad Foods For Heartburn Sufferers
<p>Does it seem like no matter what you eat, heartburn keeps occurring? You need to know what foods are safe, and avoid the foods that can trigger your heartburn.</p> <p><strong>Important Note:</strong> The foods that are considered safe foods are those least likely to cause heartburn for most heartburn sufferers. You may find some of these safe foods cause you heartburn. The same is true with the foods that are listed to be avoided. These are the foods most likely to cause heartburn, but you may find some of these foods are safe for you to eat. You should always keep track of which foods cause you heartburn, and which do not.</p> <p>Try these resources:</p> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm">Safe Foods for Heartburn Sufferers</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods2.htm">Foods Okay in Moderation</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm">Foods Heartburn Sufferers Should Avoid</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">Why Certain Foods Can Cause Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">Meal Planning Tips to Prevent Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/schoollunches.htm">Heartburn-free School Lunches</a></li> </ul>
The Basics of GERD
<p>GERD occurs when the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/glossaryl/g/LES.htm">lower esophageal sphincter</a> (LES) does not close properly and stomach contents reflux back up into the esophagus.</p> <p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/heartburn101/a/hrtbrn_symptoms.htm">Heartburn</a> and acid regurgitation are the main <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/gerdacidrefluxdisease/qt/gerd_symptoms.htm">symptoms of GERD</a>, though some people with GERD don't experience any heartburn episodes. This is why it's important to know all the possible symptoms of GERD.</p> <p>While the majority of doctors will prescribe a trial of acid-suppressive therapy, and make a diagnosis based on the patient's response to this, there are <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/diagnosingheartburn/qt/diagnostictests.htm">tests to diagnose GERD</a> a doctor may want to have performed.</p> <p>Treatment for GERD will usually start with certain <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm">lifestyle modifications</a> and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">dietary changes</a>. If you continue to have symptoms after these modifications, your physician will discuss with you the use of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/antacid1/a/needantacid.htm">antacids</a>, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medsremedies/a/h2blockers.htm">H2 blockers</a>, and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medsremedies/a/protonpumpPPIs.htm">Proton Pump Inhibitors</a> (PPIs). If your physician and you decide a surgical option is needed, the most common surgical treatment for GERD is the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medicalprocedures/a/fundoplication.htm">fundoplications surgery</a>. Another procedure sometimes used in the treatment of GERD is the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medicalprocedures/a/radiofrequency.htm">radiofrequency treatment</a>.</p> <p>When were you diagnosed with GERD? Please take a moment to answer in the poll below. If you would like to share your story on what symptoms led to your GERD diagnosis, you can do so <a href="http://heartburn.about.com/u/ua/gerdacidrefluxdisease/gerdsymptomsledtodoctor.htm" target="_blank">here</a>.</p>
Hiatal Hernia Basics
<p>A hiatal hernia occurs when the upper part of the stomach pushes through an opening in the diaphragm, and up into the chest. This opening is called a esophageal hiatus or diaphragmatic hiatus.</p> <p><!---rss---> Approximately 50 percent of hiatal hernia patients don't experience any symptoms. For the other 50 percent of patients, the these <a href="http://heartburn.about.com/od/hiatalhern2/qt/herniasymptoms.htm" target="_blank">hiatal hernia symptoms</a> may occur. There are a number of contributing factors that can cause hiatal hernias. While some patients with a hernia hernia may also have GERD, GERD doesn't cause a hiatal hernia.</p> <p>Various tests can be used to diagnose a hiatal hernia, though the tests most often used are the <a href="http://heartburn.about.com/od/diagnosingheartburn/a/bariumxray.htm" target="_blank">barium x-ray</a> and the <a href="http://heartburn.about.com/od/diagnosingheartburn/a/upperendoscopy.htm" target="_blank">upper endoscopy</a>. After the presence of a hernia is diagnosed, the treatment will vary by patient. As mentioned above, approximately 50% of patients with a hiatal hernia won't experience any symptoms, and may not require any special treatment. For those who do experience symptoms, which are usually heartburn related, they can discuss with their doctor the <a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">lifestyle modifications</a>, the <a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">dietary changes</a>, and any medications (such as <a href="http://heartburn.about.com/od/antacid1/a/needantacid.htm" target="_blank">antacids</a>, <a href="http://heartburn.about.com/od/medsremedies/a/h2blockers.htm" target="_blank">H2 blockers</a>, or <a href="http://heartburn.about.com/od/medsremedies/a/protonpumpPPIs.htm" target="_blank">proton pump inhibitors</a>) that may be needed.</p> <p>In some cases, such as when complications occur with a <a href="http://heartburn.about.com/od/hiatalhern2/a/paraesophhernia.htm" target="_blank">paraesophageal hiatal hernia</a>, surgery may be needed. This type of surgery is commonly done as a laparoscopic procedure.</p>
Peptic Ulcer Basics
<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/articles/a/Peptic_Ulcers.htm">Peptic ulcers</a> can cause a variety of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/pepticulcers/qt/ulcersymptoms.htm">symptoms</a>, and these vary from patient to patient. Some patients with ulcers have minimal, unusual, or even no symptoms at all. Others may have every symptom. This is why it is very important to consult your doctor if you have any concerns.</p> <p> <p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Read Full Post</a></p><p style="background:#f5f3ef;border: 1px solid #d5d0bf;clear:both;padding:.5em;"><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Peptic Ulcer Basics</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/">About.com Heartburn / GERD</a> on Monday, January 23rd, 2012 at 09:00:43.</p><p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm#gB3">Comment</a> | <a href="http://heartburn.about.com/gi/pages/shareurl.htm?PG=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm&#038;zItl=Peptic Ulcer Basics">Email this</a></p>
Preventing Stress-Related Heartburn
<p>While stress hasn't been linked directly to heartburn, it is known that it can lead to behaviors that can trigger heartburn. During stressful times, routines are disrupted and people may not follow their normal routines in regards to meals, exercise, and medication. More than half of people who suffer frequent heartburn say a hectic lifestyle and work-related stress increases their heartburn.</p> <p>It is important to find ways to alleviate the stress, and thus make stress-related heartburn less likely. Following the relaxation tips at <a href="http://heartburn.about.com/cs/prevention/a/hrtburn_stress.htm" target="_blank">Managing Stress to Ease the Heartburn</a> can help.</p> <p><strong>Related Information on Preventing Heartburn:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">8 Quick Ways to Prevent Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm" target="_blank">Preventing Nighttime Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/pregnancyhrtbrn.htm" target="_blank">Preventing Heartburn During Pregnancy</a></li> <li><a href="http://heartburn.about.com/od/acidrefluxcomplications/a/prevent_complic.htm" target="_blank">6 Steps to Preventing Heartburn-Related Complications</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/f/How-Can-I-Exercise-Without-Heartburn.htm" target="_blank">How to Exercise Without Heartburn</a></li> <li><a href="http://heartburn.about.com/cs/prevention/a/hrtburn_alcohol.htm" target="_blank">How Alcohol Can Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/cs/prevention/a/hrtburn_smoking.htm" target="_blank">How Smoking Can Cause Heartburn</a></li> </ul>
Heartburn Resolutions -- 2012
<p><img class="alignright" src="http://0.tqn.com/h/heartburn/1/9/-/H/2012.jpg" alt="photo by pedjami (stock.xchng)" />The beginning of a new year has always been a time we reflect on the changes we want or need to make. It is a time we make resolutions for change, and resolve to follow through on those changes. If you are thinking about making some changes in the coming new year on how you approach the care and treatment of your heartburn, these <a href="http://heartburn.about.com/od/understandingheartburn/tp/hrtbrnresolutions.htm" target="_blank">heartburn resolutions</a> will make a good start.</p> <p><strong>Related Information:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">Quick Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/l/bl_hrtbrnrecord.htm" target="_blank">Keeping a Heartburn Record</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm" target="_blank">Why Some Foods Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/bb/heartburneatout.htm" target="_blank">Eating Out Without Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm" target="_blank">Preventing Nighttime Heartburn</a></li> </ul>

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Nighttime Heartburn: Naturally Cure Your Heartburn While You Sleep!
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