Heartburn Symptoms, Treatment & Prevention

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Heartburn Drugs Linked to Hip Fractures in Women
Postmenopausal women with a history of smoking who take heartburn drugs called proton pump inhibitors (PPI) for two years or longer may be more likely to sustain a hip fracture.
FDA Panel Backs New Device for Chronic Heartburn
An implantable device to treat chronic, severe acid reflux disease has moved one step closer to approval.
Study: Acid Reflux Prevalence Increasing
The prevalence of weekly heartburn and other symptoms associated with acid reflux rose by almost 50% over the last decade, according to one of the largest studies ever to examine the issue.
Are Acid Reflux Drugs Overused?
Many people who take popular antacid pills like Aciphex, Dexilant, Nexium, Prevacid, Prilosec, and Protonix don't need them, according to a series of studies presented here at the American College of Gastroenterology's annual meeting.
Men, Women May Experience Acid Reflux Differently
Men and women experience symptoms of heartburn and acid reflux differently, a new study shows.
Barrett's Esophagus May Be Less Risky Than Thought
People with Barrett's esophagus, a complication of heartburn and acid reflux disease, are at risk of developing a deadly kind of cancer at much lower rates than doctors previously believed, a new study shows.
Some Acid Reflux Drugs Linked to C. diff
The popular class of acid reflux medication that includes Aciphex, Dexilant, Nexium, Prevacid, Prilosec, and Protonix is associated with an increased risk of diarrhea caused by the bug Clostridium difficile (C. diff).
Heartburn, Reflux Seen in 9/11 Survivors
Many people who were exposed to the dust cloud after the terror attacks on Sept 11, 2001, may have developed lasting heartburn, indigestion, acid reflux, and other symptoms of gastroesophageal reflux disease (GERD).
New Genetic Clues to Esophageal Diseases
Researchers have discovered three genetic mutations that may play a role in the development of esophageal diseases, a study shows.
Heartburn? Lose Weight for Relief
Losing weight can help ease heartburn and acid reflux, especially if you are overweight.
Medication, Surgery Both Treat Acid Reflux Well
Medication or surgery both appear to control the worst symptoms of acid reflux in many people, a new study shows.
Study: Stomach Acid Drugs Linked to Fracture Risk
Long-term, regular users of a proton pump inhibitor (PPI) such as Nexium, Prevacid, Prilosec, and Protonix appear to have a heightened risk of fractures, a study shows.
28 Tips for Nighttime Heartburn Relief
Tired of suffering heartburn symptoms at night? Get nighttime heartburn relief with these food, drink, and lifestyle tips.

Below, you'll find extensive information on leading cure heartburn articles and products to help you on your way to success.

Three Best Cures For Heartburn
By Juana Cruz
Heartburn is a condition that can interfere in one's daily life. If left untreated for a long time, it might lead to something serious. That is why, it is recommended to act on it early while the condition is not yet complicated. There are many cures for heartburn you can try, varying from practical measures to medicines, and natural remedies.

1. Practice preventive measures
There are simple things you can do to prevent heartburn. Here are some good examples:


- Don't lie down after eating. Wait for two hours before you lie or go to bed.
- Don't wear anything tight around the waist.
- Use an acid reflux pillow or wedge, or raise the head of your bed by six to eight inches.
- Stay away from smoking. Nicotine is a main heartburn cause.
- Maintain a reasonable weight. Too much pressure on the stomach weakens the lower esophagus
muscle more.

2. Take heartburn medicines
Heartburn medicines are widely available in drug stores. These include:

Antacids. These are one of the firsts to be recommended by health experts as heartburn remedies. They work by neutralizing the acids and inciting the body's defenses to heartburn, by increasing the levels of bicarbonate and mucous in the body.

Histamine blockers. Histamine is a chemical which incites the production of acids in

Medications That May Cause Heartburn
<p>While we most often think of certain foods as causing heartburn, there are also some medications that may cause heartburn. This is a result of relaxing the lower esophageal sphincter (LES), irritating the esophagus, or slowing stomach-emptying. Learn about which <a href="http://heartburn.about.com/od/whatcausesheartburn/a/Medications-That-May-Cause-Heartburn.htm" target="_blank">medication that may cause heartburn</a>.</p> <p><strong>Related Information:</strong></p> <ul> •&#160;<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/library/bl_medchart_prescription.htm">Prescription remedies for heartburn</a><br /> •&#160;<a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/library/bl_medchart_otc.htm">Over-the-counter remedies for heartburn</a> </ul>
Heartburn and Your Diet - Share Your Experiences and Tips
<p>There are a some foods I have to avoid because they trigger heartburn. Over the years I've learned how to create a diet that keeps me heartburn free If you are one of those people, you can share your experiences with what foods are you triggers, and how you have changed your diet to help you live heartburn free. You can also share any recipes you use that are heartburn friendly. So, how about sharing your experiences with <a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/Heartburn-And-Your-Diet-Share-Your-Experiences-And-Tips.htm" target="_blank">heartburn and your diet</a>?</p> <p><strong>Related Information:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/l/bl_hrtbrnrecord.htm" target="_blank">Keeping a Heartburn Record</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm" target="_blank">Why Some Foods Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/bb/heartburneatout.htm" target="_blank">Eating Out Without Heartburn</a></li> </ul>
Questions About Heartburn and Heartburn-Related Conditions
<p>Finding answers to questions concerning heartburn such as "how do I stop my <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm">nighttime heartburn</a>?" or "are there <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">foods I should avoid to prevent heartburn</a>?" may be difficult. You have to sift through information that may be fact or mere personal opinion. And even if all the information you read is fact, many times one website will answer a few questions, and then you have to go to another site to find answers to some of your other questions. In this article, you will find answers to most of the common <a href="http://heartburn.about.com/od/faq1/tp/Questions-About-Heartburn-And-Heartburn-Related-Conditions.htm" target="_blank">questions about heartburn and heartburn-related conditions</a>.</p>
Laryngopharyngeal Reflux (LPR)
<p>There are two sphincter muscles located in the esophagus: The lower esophageal sphincter (LES) and the upper esophageal sphincter (UES). When the lower esophageal sphincter is not functioning properly, there is a back flow of stomach acid into the esophagus. If this happens two or more times a week, it can be a sign of <a href="http://heartburn.about.com/od/gerdacidrefluxdisease/a/gerd_acidreflux.htm" target="_blank">gastroesophageal reflux disease</a>, or GERD.</p> <p>As with the lower esophageal sphincter, if the upper esophageal sphincter doesn't function properly, acid that has back flowed into the esophagus is allowed into the throat and voice box. When this happens, it's called <a href="http://heartburn.about.com/od/gastrictractdisorders/a/whatis_LPR.htm" target="_blank">Laryngopharyngeal Reflux</a>, or LPR.</p> <p><strong>Related Resources:</strong></p> <ul> <li><a href="http://heartburn.about.com/cs/heartburn101/a/hrtbrn_symptoms.htm" target="_blank">Symptoms of Heartburn</a></li> <li><a href="http://heartburn.about.com/od/gerdacidrefluxdisease/qt/gerd_symptoms.htm" target="_blank">Symptoms of GERD</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">Lifestyle Modifications for Treating Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Dietary Changes for Treating Heartburn</a></li> </ul>
Good Foods / Bad Foods For Heartburn Sufferers
<p>Does it seem like no matter what you eat, heartburn keeps occurring? You need to know what foods are safe, and avoid the foods that can trigger your heartburn.</p> <p><strong>Important Note:</strong> The foods that are considered safe foods are those least likely to cause heartburn for most heartburn sufferers. You may find some of these safe foods cause you heartburn. The same is true with the foods that are listed to be avoided. These are the foods most likely to cause heartburn, but you may find some of these foods are safe for you to eat. You should always keep track of which foods cause you heartburn, and which do not.</p> <p>Try these resources:</p> <ul> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm">Safe Foods for Heartburn Sufferers</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods2.htm">Foods Okay in Moderation</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm">Foods Heartburn Sufferers Should Avoid</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm">Why Certain Foods Can Cause Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">Meal Planning Tips to Prevent Heartburn</a></li> <li><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/schoollunches.htm">Heartburn-free School Lunches</a></li> </ul>
The Basics of GERD
<p>GERD occurs when the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/glossaryl/g/LES.htm">lower esophageal sphincter</a> (LES) does not close properly and stomach contents reflux back up into the esophagus.</p> <p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/heartburn101/a/hrtbrn_symptoms.htm">Heartburn</a> and acid regurgitation are the main <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/gerdacidrefluxdisease/qt/gerd_symptoms.htm">symptoms of GERD</a>, though some people with GERD don't experience any heartburn episodes. This is why it's important to know all the possible symptoms of GERD.</p> <p>While the majority of doctors will prescribe a trial of acid-suppressive therapy, and make a diagnosis based on the patient's response to this, there are <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/diagnosingheartburn/qt/diagnostictests.htm">tests to diagnose GERD</a> a doctor may want to have performed.</p> <p>Treatment for GERD will usually start with certain <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm">lifestyle modifications</a> and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm">dietary changes</a>. If you continue to have symptoms after these modifications, your physician will discuss with you the use of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/antacid1/a/needantacid.htm">antacids</a>, <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medsremedies/a/h2blockers.htm">H2 blockers</a>, and <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medsremedies/a/protonpumpPPIs.htm">Proton Pump Inhibitors</a> (PPIs). If your physician and you decide a surgical option is needed, the most common surgical treatment for GERD is the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medicalprocedures/a/fundoplication.htm">fundoplications surgery</a>. Another procedure sometimes used in the treatment of GERD is the <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/medicalprocedures/a/radiofrequency.htm">radiofrequency treatment</a>.</p> <p>When were you diagnosed with GERD? Please take a moment to answer in the poll below. If you would like to share your story on what symptoms led to your GERD diagnosis, you can do so <a href="http://heartburn.about.com/u/ua/gerdacidrefluxdisease/gerdsymptomsledtodoctor.htm" target="_blank">here</a>.</p>
Hiatal Hernia Basics
<p>A hiatal hernia occurs when the upper part of the stomach pushes through an opening in the diaphragm, and up into the chest. This opening is called a esophageal hiatus or diaphragmatic hiatus.</p> <p><!---rss---> Approximately 50 percent of hiatal hernia patients don't experience any symptoms. For the other 50 percent of patients, the these <a href="http://heartburn.about.com/od/hiatalhern2/qt/herniasymptoms.htm" target="_blank">hiatal hernia symptoms</a> may occur. There are a number of contributing factors that can cause hiatal hernias. While some patients with a hernia hernia may also have GERD, GERD doesn't cause a hiatal hernia.</p> <p>Various tests can be used to diagnose a hiatal hernia, though the tests most often used are the <a href="http://heartburn.about.com/od/diagnosingheartburn/a/bariumxray.htm" target="_blank">barium x-ray</a> and the <a href="http://heartburn.about.com/od/diagnosingheartburn/a/upperendoscopy.htm" target="_blank">upper endoscopy</a>. After the presence of a hernia is diagnosed, the treatment will vary by patient. As mentioned above, approximately 50% of patients with a hiatal hernia won't experience any symptoms, and may not require any special treatment. For those who do experience symptoms, which are usually heartburn related, they can discuss with their doctor the <a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">lifestyle modifications</a>, the <a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">dietary changes</a>, and any medications (such as <a href="http://heartburn.about.com/od/antacid1/a/needantacid.htm" target="_blank">antacids</a>, <a href="http://heartburn.about.com/od/medsremedies/a/h2blockers.htm" target="_blank">H2 blockers</a>, or <a href="http://heartburn.about.com/od/medsremedies/a/protonpumpPPIs.htm" target="_blank">proton pump inhibitors</a>) that may be needed.</p> <p>In some cases, such as when complications occur with a <a href="http://heartburn.about.com/od/hiatalhern2/a/paraesophhernia.htm" target="_blank">paraesophageal hiatal hernia</a>, surgery may be needed. This type of surgery is commonly done as a laparoscopic procedure.</p>
Peptic Ulcer Basics
<p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/cs/articles/a/Peptic_Ulcers.htm">Peptic ulcers</a> can cause a variety of <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/od/pepticulcers/qt/ulcersymptoms.htm">symptoms</a>, and these vary from patient to patient. Some patients with ulcers have minimal, unusual, or even no symptoms at all. Others may have every symptom. This is why it is very important to consult your doctor if you have any concerns.</p> <p> <p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Read Full Post</a></p><p style="background:#f5f3ef;border: 1px solid #d5d0bf;clear:both;padding:.5em;"><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Peptic Ulcer Basics</a> originally appeared on <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/">About.com Heartburn / GERD</a> on Monday, January 23rd, 2012 at 09:00:43.</p><p><a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm">Permalink</a> | <a href="http://clk.about.com/?zi=1/1hc&#038;zu=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm#gB3">Comment</a> | <a href="http://heartburn.about.com/gi/pages/shareurl.htm?PG=http://heartburn.about.com/b/2012/01/23/peptic-ulcer-basics.htm&#038;zItl=Peptic Ulcer Basics">Email this</a></p>
Preventing Stress-Related Heartburn
<p>While stress hasn't been linked directly to heartburn, it is known that it can lead to behaviors that can trigger heartburn. During stressful times, routines are disrupted and people may not follow their normal routines in regards to meals, exercise, and medication. More than half of people who suffer frequent heartburn say a hectic lifestyle and work-related stress increases their heartburn.</p> <p>It is important to find ways to alleviate the stress, and thus make stress-related heartburn less likely. Following the relaxation tips at <a href="http://heartburn.about.com/cs/prevention/a/hrtburn_stress.htm" target="_blank">Managing Stress to Ease the Heartburn</a> can help.</p> <p><strong>Related Information on Preventing Heartburn:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">8 Quick Ways to Prevent Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm" target="_blank">Preventing Nighttime Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/pregnancyhrtbrn.htm" target="_blank">Preventing Heartburn During Pregnancy</a></li> <li><a href="http://heartburn.about.com/od/acidrefluxcomplications/a/prevent_complic.htm" target="_blank">6 Steps to Preventing Heartburn-Related Complications</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/f/How-Can-I-Exercise-Without-Heartburn.htm" target="_blank">How to Exercise Without Heartburn</a></li> <li><a href="http://heartburn.about.com/cs/prevention/a/hrtburn_alcohol.htm" target="_blank">How Alcohol Can Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/cs/prevention/a/hrtburn_smoking.htm" target="_blank">How Smoking Can Cause Heartburn</a></li> </ul>
Heartburn Resolutions -- 2012
<p><img class="alignright" src="http://0.tqn.com/h/heartburn/1/9/-/H/2012.jpg" alt="photo by pedjami (stock.xchng)" />The beginning of a new year has always been a time we reflect on the changes we want or need to make. It is a time we make resolutions for change, and resolve to follow through on those changes. If you are thinking about making some changes in the coming new year on how you approach the care and treatment of your heartburn, these <a href="http://heartburn.about.com/od/understandingheartburn/tp/hrtbrnresolutions.htm" target="_blank">heartburn resolutions</a> will make a good start.</p> <p><strong>Related Information:</strong></p> <ul> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/tp/8-Ways-to-Prevent-Heartburn.htm" target="_blank">Quick Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/l/bl_hrtbrnrecord.htm" target="_blank">Keeping a Heartburn Record</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/qt/mealplanningtip.htm" target="_blank">Meal Planning Tips for Preventing Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/a/foodscausereflx.htm" target="_blank">Why Some Foods Cause Heartburn</a></li> <li><a href="http://heartburn.about.com/od/goodfoodsbadfoods/bb/heartburneatout.htm" target="_blank">Eating Out Without Heartburn</a></li> <li><a href="http://heartburn.about.com/od/preventingheartburn/a/tipsnighthrtbrn.htm" target="_blank">Preventing Nighttime Heartburn</a></li> </ul>

the stomach. These medicines, therefore, block the actions of histamine, which leads to fewer acid content. They are aimed at relieving heartburn cases which happen often. They can be bought without a doctor's prescription. If you will take these medicines, you need to wait for thirty to ninety minutes before they could work on your heartburn; after that it will only last for six to twenty-four hours.

3. Natural remedies

Apple cider vinegar aids in proper digestion, and has long been used as a natural heartburn remedy. Just add three or more tablespoon of apple cider vinegar to eight ounces of water and drink it three times a day.

Ginger is known to help relieve heartburn. Herbalists recommend taking 500mg of ginger after each meal to help relieve an upset stomach. You can either take ginger in tea or capsule form.

Chewing gum is a remedy which offers instant heartburn relief. It neutralizes the acids in the throat, by inciting the secretion of saliva. Other remedies with the same effect are honey and aloe juices.

Heartburn is a condition which should be taken seriously, because it might be a lifelong ordeal if you don't act early. If you want the best natural treatment for heartburn, head over to my review of the book that helped thousands get rid of their condition naturally and permanently.
Would you like to know the best natural heartburn treatment? It's the ebook "Heartburn No More" by Jeff Martin, who has found a totally holistic way of curing heartburn. This has helped thousands of other people get rid of their heartburn forever, and you might, too. Read my review on it on my Acid Reflux Natural Cure blog.

We strive to provide only quality articles, so if there is a specific topic related to heartburn help that you would like us to cover, please contact us at any time.

And again, thank you to those contributing daily to our cure heartburn website.

Heartburn - Wikipedia, the free encyclopedia
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Heartburn Definition. Heartburn is a burning sensation in the chest that can extend to the neck, throat, and face; it is worsened by bending or lying down.